Personal Training!

Fitpack includes a range of services to help you achieve your dream body. Every six weeks, you will receive a new diet and exercise plan, working towards your goal, training specific body parts every day of the week. You will only be allocated 2 rest days per week. Once your body has got used to training, after six weeks, you will cut down to 1 rest day per week. Every day, you will be sent a motivational message, getting you ready to start the day off with a positive attitude within yourself and to help you going throughout the process. Your diet plans will be adjusted to your personal preference, depending on what you like to eat. Also, the exercise plans will be fitted around your needs, for example if you want to work on a specific area on your body, then i will include those work outs especially for you. Get your own fitpack with a few simple steps, just enter your name, email, subject and message and click send. When sending me an email, please write down the foods you like and dislike, any health problems and what parts of the body you would like to concentrate on the most. Also, please include whether you will be training at home or at a gym and if you are at home, what equipment you may have.